Why is salt too bad for you?

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Why is salt too bad for you?

13 reasons to eat cucumbers

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Cucumbers take the 4th place among the most cultivated vegetables on the planet and are known as one of the best foods to support the overall well-being of the body.

8 nutrition mistakes during holydays

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Fear of fat gaining can destroy the holyday mood. The truth is that there is nothing to worry about! According to a study, the average dinner contains about 3,000 calories. Read and learn how you can avoid these 8 errors during the meal, which can lead to upload extra pounds.

7 WAYS TO DEAL WITH SUGAR CRAVINGS

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Chocolates, cakes and ice cream are the small pleasures in life that bring us such joy and delight. The problem is that sugar has become a daily temptation against which many people are powerless.
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