When the human body is exposed to outside attacks and there are inflammation processes that take place, the organism becomes vulnerable and has to be protected.

Cucumbers take the 4th place among the most cultivated vegetables on the planet and are known as one of the best foods to support the overall well-being of the body.

Fear of fat gaining can destroy the holyday mood. The truth is that there is nothing to worry about! According to a study, the average dinner contains about 3,000 calories. Read and learn how you can avoid these 8 errors during the meal, which can lead to upload extra pounds.

Chocolates, cakes and ice cream are the small pleasures in life that bring us such joy and delight. The problem is that sugar has become a daily temptation against which many people are powerless.

Magnesium is called a “basic element”, i.e., it takes part in more than 300 metabolic processes in the body. In our modern times, it is difficult to rely entirely on food in order to supply with all necessary substances, as the available products in the supermarkets have less and less nutritional value, while bio-food is extremely expensive.

Vitamin K2-Mk7 is a new and natural form of the fat-soluble vitamin K. According to various scientific studies, this new form is much more effective than the synthetic form of the vitamin.